How to Help Your Child Overcome Fears Concord CA
When a child is tormented by fear of Ghosts and Monsters or anything evil, you can...
John Muir Behavioral Hlth
925-674-4100
2740 Grant Street
Concord, CA
John Muir Behavioral Hlth
925-674-4100
2740 Grant Street
Concord, CA 94520
Hospital Type
Nongovernment, Not-for-profit
Hospital System
John Muir Health
Data Provided by:
John Muir Medical Center
925-939-3000
1601 Ygnacio Valley Road
Walnut Creek, CA
John Muir Medical Center
925-939-3000
1601 Ygnacio Valley Road
Walnut Creek, CA 94598
specialty
General medical surgical
Hospital Type
Nongovernment, Not-for-profit
Hospital System
John Muir Health
Data Provided by:
Contra Costa Reg Medical Ctr
925-370-5000
2500 Alhambra Avenue
Martinez, CA
Contra Costa Reg Medical Ctr
925-370-5000
2500 Alhambra Avenue
Martinez, CA 94553
specialty
General medical surgical
Hospital Type
Government, Nonfederal
Data Provided by:
Kaiser Foundation Hospital
510-752-1000
280 West Macarthur Boulevard
Oakland, CA
Kaiser Foundation Hospital
510-752-1000
280 West Macarthur Boulevard
Oakland, CA 94611
specialty
General medical surgical
Hospital Type
Nongovernment, Not-for-profit
Hospital System
Kaiser Foundation Hospitals
Data Provided by:
Alameda Cnty Medical Center
510-437-4800
1411 East 31st Street
Oakland, CA
Alameda Cnty Medical Center
510-437-4800
1411 East 31st Street
Oakland, CA 94602
specialty
General medical surgical
Hospital Type
Government, Nonfederal
Hospital System
Alameda Medical Center
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John Muir Medical Center
925-682-8200
2540 East Street
Concord, CA
John Muir Medical Center
925-682-8200
2540 East Street
Concord, CA 94520
specialty
General medical surgical
Hospital Type
Nongovernment, Not-for-profit
Hospital System
John Muir Health
Data Provided by:
Kaiser Foundation Hospital
925-295-4000
1425 South Main Street
Walnut Creek, CA
Kaiser Foundation Hospital
925-295-4000
1425 South Main Street
Walnut Creek, CA 94596
specialty
General medical surgical
Hospital Type
Nongovernment, Not-for-profit
Hospital System
Kaiser Foundation Hospitals
Data Provided by:
Sutter Delta Medical Center
925-779-7200
3901 Lone Tree Way
Antioch, CA
Sutter Delta Medical Center
925-779-7200
3901 Lone Tree Way
Antioch, CA 94509
specialty
General medical surgical
Hospital Type
Nongovernment, Not-for-profit
Hospital System
Sutter Health
Data Provided by:
Alta Bates Summit Med Ctr
510-204-4444
2450 Ashby Avenue
Berkeley, CA
Alta Bates Summit Med Ctr
510-204-4444
2450 Ashby Avenue
Berkeley, CA 94705
specialty
General medical surgical
Hospital Type
Nongovernment, Not-for-profit
Hospital System
Sutter Health
Data Provided by:
Alta Bates Summit Med Center
510-655-4000
350 Hawthorne Avenue
Oakland, CA
Alta Bates Summit Med Center
510-655-4000
350 Hawthorne Avenue
Oakland, CA 94609
specialty
General medical surgical
Hospital Type
Nongovernment, Not-for-profit
Hospital System
Sutter Health
Data Provided by:
Data Provided by:
Provided By:
Steps
- Listen to your child. Make sure they feel understood and not judged. Assure them that everybody has fears.
- Offer to walk with the child through the house/room/ area that the child associates fear with. Open all the doors, look under the bed - use light to show that nothing is there. If your child is frightened by sounds or shadowy images, discuss what could actually be causing these sounds in a nonjudgemental way.
- Encourage the child to tell the "bad thing" to get out/ assert the child's ownership of their personal space.
- Read happy positive stories every night to your child before they go to bed.
- Make sure your child knows they are loved and you will always be there to protect them
Tips
- Do not let your child watch movies with a PG rating. If the movie is PG - read WHY it is PG. If there are thematic/ scary parts - do not let your child watch until they are older.
- You can put some lavender in a spray bottle. Spray this into the air and tell the child it will help to get rid of those negative things that are bothering them. Lavender is a very calming herb and will settle the child. It is also an action that the child will see, and help calm them.
- A nice cup of warm milk in a special teacup can help at night, add a tea bag that is not caffeine based, such as vanilla rooibos tea to make a nice flavor.
- Numerous books and movies are available about friendly ghosts and monsters.
- Read or watch some of these with your child to help them imagine non-threatening creatures that might visit their room at night.
Warnings
- Get rid of all scary items in your home.
- Sometimes unreasonable fears may have some basis in the child being molested or some other past trauma. If so, seek professional help.
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